Dance, Move, Thrive!

In her 50s and living vibrantly, Danielle McNeal is proof that movement is the ultimate secret to longevity! With decades of experience in Dance, Pilates, and Ideokinesis, she’s on a mission to share the joy of moving with the world.

Danielle’s classes are anything but ordinary—designed for all ages and skill levels, they’re dynamic, inclusive, and tailored to fit your unique journey. Whether you're joining her in Sedona or tuning in online, you’ll experience the magic of movement in a way that’s both energizing and transformative.

Get ready to stretch, strengthen, and groove your way to a healthier, happier you. With Danielle’s passion and expertise lighting the way, every step you take will bring you closer to a vibrant, thriving life!

Online Class Info

Check out our all new online Dance Flow and Pilates series !

7 Day Free Trial

Sedona Class Schedule

Join us for a class in Sedona

Buy a 10 class pass and save!

Best Value

Buy 10 classes get one free

$165

165

Join us for our classes in person in Sedona, AZ

Valid until canceled

Modern Dance Class

Jazz Dance Class

Afro Caribbean Class

Tuesday Mat Pilates 10:30 a.m.

Thursday Mat Pilates 10:30 a.m.

"Danielle is an absolutely amazing dance teacher. One of my all time favorites and I always look forward to her classes. She has an open-minded playful quality that puts everyone at ease. Her knowledge of dance is immense and the way she uses imagery to teach makes it easy to follow. Every class is fun and a full mind body workout".

Heather Lemert

Sedona, AZ